About Reiki
What is Reiki?
Reiki is a Japanese healing modality translated as - Rei - Universal Life Force and Ki - Chi, Prana, Energy.
During a Reiki session, the practitioner is a channel for this gentle energy to be received by the client. The practitioner may place their hands on or off of the body. It is a method of relaxation, similar to a deep meditation. Reiki comes from a higher source and always works for the client's highest good.
What is a session like?
A session will begin with a brief grounding and centering exercise along with intention setting. You are welcome to ask any questions or share anything that may be coming to mind. During your session you will be lying down with your eyes closed. Gentle music and my voice will guide you to begin your journey. Reiki can be provided through hands on or off connection.
During a session you may have memories resurface, have emotions come to the surface, experience realizations or receive guidance, feel physical sensations like heat or tingling, you may see colors or lights, or even fall asleep. Trust that the experience that you have is for your highest good.
I will gently bring you back and we can discuss anything that might have come up during your session. I will often receive messages during a session that can be helpful reminders and affirmations to take with you as you return to your life. You can read more about Reiki here.